Gravity Blanket Review (2025): Still Best for Anxiety Relief?

Weighted blankets have exploded in popularity for their ability to reduce anxiety and improve sleep. Among the many options, the Gravity Blanket remains one of the most well-known — but is it still worth your money in 2025?

In this in-depth Gravity Blanket review, we test it for comfort, anxiety reduction, breathability, and more to help you decide if it’s the right blanket for your needs.


Quick Summary

FeatureOur Rating
Anxiety Relief★★★★★
Comfort & Fabric★★★★☆
Sleep Improvement★★★★★
Ease of Cleaning★★★☆☆
Value for Price★★★★☆

What Is the Gravity Blanket?

weighted blanket sleep improvement
Person sleeping under Gravity Blanket

The Gravity Blanket is a weighted blanket designed to apply even, gentle pressure across your body — simulating a calming hug. This pressure, known as Deep Touch Pressure (DTP), helps lower cortisol (stress hormone), increase serotonin and melatonin, and improve sleep quality.

Launched in 2017 via Kickstarter, the Gravity Blanket has grown into a household name and is often considered the “original” high-end weighted blanket.


Key Features

  • Available weights: 15, 20, 25 lbs
  • Size: Single (72” x 48”) or Queen/King sizes
  • Filling: Fine-grade glass beads for balanced weight
  • Cover: Micro-plush duvet cover (removable & washable)
  • Cooling option: Gravity Cooling Blanket (moisture-wicking fabric)
  • Color options: Grey, navy, white, plus seasonal limited editions

How It Helped with Anxiety and Sleep

During our testing, the Gravity Blanket made a noticeable impact in two main areas:

Anxiety Reduction:

The deep pressure gives a strong “hug effect,” which many users describe as calming. Within 10–15 minutes of using it, stress levels noticeably dropped. It’s especially effective for people with:

  • Generalized anxiety
  • ADHD
  • PTSD
  • Panic attacks at night

Sleep Improvement:

The even weight distribution helped testers fall asleep faster and stay asleep longer. If you’re a restless sleeper or wake up with racing thoughts, the Gravity Blanket can help anchor your body into a sense of calm.


Pros and Cons

Pros:

  • Excellent pressure for anxiety relief
  • Clinical trial-backed effectiveness
  • Stylish and premium design
  • Washable duvet cover
  • Cooling version available

Cons:

  • Can feel warm without cooling upgrade
  • Inner blanket not machine washable (duvet only)
  • On the pricier side ($200+)

Pricing & Value

  • Standard Gravity Blanket: ~$250 USD
  • Cooling Blanket Option: ~$280 USD
  • Often available with discounts or bundles on their official website

Compared to similar luxury weighted blankets, Gravity is priced on the higher end — but delivers consistent quality, durability, and effectiveness.


Who Is It Best For?

The Gravity Blanket is ideal for:

  • Adults with moderate to severe anxiety
  • People struggling to fall or stay asleep
  • Anyone wanting a luxury feel and tested performance
  • Those who don’t mind paying more for quality

Final Verdict

If you’re serious about reducing anxiety and sleeping better, the Gravity Blanket remains one of the most trusted, effective options available in 2025.

It’s not the cheapest option, but its calming pressure, sleek design, and science-backed results make it a top-tier weighted blanket for adults who want peace of mind and restful nights.


Ready to Try It?

👉 Check the latest price & bundles on Gravity’s official site

Or, explore our Top Weighted Blankets for Adults with Anxiety to compare more options.

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