Struggling with Sleep but Worried About Overheating?
Weighted blankets are praised for their anxiety-reducing and sleep-improving powers — but if you tend to sleep hot, you’re probably wondering what is the best cooling weighted blankets for hot sleepers
“Won’t all that weight trap heat and make me sweat?”
Here’s the good news: not all weighted blankets are made alike, and there are cooling options designed specifically for hot sleepers. Let’s explore how you can enjoy the calming benefits without sacrificing comfort.
Do Weighted Blankets Make You Hot?
Traditional weighted blankets — especially those made with polyester or filled with plastic beads — can trap heat. This is a common complaint among hot sleepers.
However, modern brands have tackled this problem with breathable fabrics, moisture-wicking covers, and temperature-regulating materials.
What Makes a Weighted Blanket Cooling?
If you’re shopping for a cooling weighted blanket, look for:
1. Breathable Fabric
- Bamboo: Naturally cool, breathable, and moisture-wicking.
- Tencel (Lyocell): Smooth, breathable, and sustainable.
- Cotton (Percale or Organic): Soft and airy.
2. Open-Knit or Loosely Woven Designs
- Brands like Bearaby use open-loop designs that allow airflow.
3. Glass Bead Fillers
- Compared to plastic beads, glass beads retain less heat and distribute more evenly.
4. Removable Cooling Covers
- Blankets like the Hush Iced 2.0 include a cooling outer shell that can be washed and swapped.
Best Cooling Weighted Blankets for Hot Sleepers (2025)
1. Bearaby Tree Napper
- Fabric: Tencel™ (eucalyptus fiber)
- Cooling Feature: Open-knit design = maximum airflow
- Why It’s Great: No beads, no fillers — just breathable plant-based fabric.
2. Hush Iced 2.0
- Fabric: Iced cooling cover (viscose-bamboo blend)
- Cooling Feature: Sweat-wicking shell + glass beads
- Why It’s Great: Actively cools on contact and reduces night sweats.
3. Gravity Cooling Blanket
- Fabric: Moisture-wicking polyester cover
- Cooling Feature: Breathable material and fine glass beads
- Why It’s Great: Perfect if you love the Gravity feel but want summer comfort.
Quick Comparison
| Brand | Material | Cooling Mechanism | Best For |
|---|---|---|---|
| Bearaby | Tencel Knit | Open-knit airflow | Ultra-breathable experience |
| Hush Iced 2.0 | Bamboo Blend | Cool-touch + cover | Hot & sweaty sleepers |
| Gravity Cool | Poly + Glass | Moisture-wicking | Balanced comfort |
Tips for Staying Cool Under a Weighted Blanket
- Choose a blanket 10% of your body weight — too heavy = more heat.
- Use cool cotton sheets or bamboo bedding underneath.
- Turn on a fan or keep your bedroom between 60–67°F (15–19°C).
Frequently Asked Questions
Yes! Weighted blankets made with breathable fabrics like bamboo or open-knit designs are great for hot sleepers. They provide calming pressure without excessive heat.
The Bearaby Tree Napper and Hush Iced 2.0 are two of the best cooling weighted blankets, thanks to their breathable materials and moisture-wicking features.
Some do, especially those with polyester or plastic bead fillings. However, cooling-weighted blankets with glass beads and natural fibers are designed to reduce heat retention.
Absolutely. Look for a cooling weighted blanket with a lightweight cover and breathable construction to stay comfortable during warmer months.
Final Thoughts: Weighted Comfort Without the Heat
You don’t have to sacrifice sleep quality because you’re a hot sleeper.
By choosing a blanket with breathable materials and cooling design, you can still enjoy the calming pressure of a weighted blanket — without waking up in a sweat.
Ready to Stay Cool & Sleep Deep?
Explore our top picks below or read our full reviews: